Ashwagandha - An adaptogenic herb that helps the body manage stress. Supports relaxation, balanced mood, and may improve sleep quality by calming the nervous system.
Valerian Root - Traditionally used to promote deep, restful sleep. Helps relax the mind and body, making it easier to fall asleep and stay asleep.
Skullcap - Supports nervous system health and helps reduce tension. Often used to ease restlessness and promote a sense of calm.
Blue Vervain - Known for its calming properties, it helps relax the mind and body. Traditionally used to ease anxiety and support emotional balance.
Cloves -Rich in antioxidants and support overall wellness. Adds gentle warming properties that help the body relax and restore.
Black Seed -Supports immune health and overall balance. Known for its calming and restorative properties during times of stress.
Kava Kava - Traditionally used to promote relaxation and reduce feelings of anxiety. Helps quiet the mind and support a more peaceful state before sleep. (Best used in the evening due to its calming effects.)
Milk Thistle - Supports liver health and detox pathways. Helps the body process and eliminate stress-related toxins.
Ginkgo Biloba - Supports circulation and cognitive function. Helps promote mental clarity while also supporting a balanced mood.
Stinging Nettle - Rich in minerals that nourish the body. Supports overall vitality and helps maintain balance during periods of stress.
Amla - High in Vitamin C and antioxidants. Supports immune health and helps reduce oxidative stress in the body.
Cinnamon - Supports circulation and helps maintain balanced blood sugar levels. Adds gentle warmth that complements relaxation.
Dandelion - Supports liver and digestive health. Helps the body naturally detox and maintain internal balance.
Black Pepper - Enhances the body’s ability to absorb and utilize nutrients, making the entire blend more effective.
